David’s life reads like a map of recovery. He knew the heights of victory and the depths of despair, and through it all he kept returning to God.
1. Be Honest With God
The Psalms are raw. David did not hide his pain — he poured it out. Recovery begins with honesty.
2. Remember What God Has Done
In his lowest moments, David rehearsed God’s faithfulness. Memory became medicine.
Jonathan E. Rudd is an author and speaker helping people find healing, hope, and wholeness through the power of God's Word.